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Life Coaching

What exactly is Life Coaching?

Bridge over a stream that symbolizes how life coaching can help someone

Think of online Life Coaching as a partnership with someone (your coach) that helps you build a bridge to get you to where you want to go.  Life Coaches help you identify solutions to areas in your life that you want to improve.  With a life coach, you can experience:

  • Clarity on difficult situations or upcoming decisions
  • An easier time handling whatever life throws your way
  • A new perspective on old situations
  • Better emotional control over yourself
  • A healthier sense of self
  • Stronger and more fulfilling relationships.

Will Life Coaching help me?

a man deciding if life coaching is right for him

Since you have made it this far, there is a great chance that working with an online Life Coach will help you!  Your success will depend on how much work you put into the sessions.  

Be open to exploring your topics with honesty and be excited that you are taking steps to better your life.  Rely on your coach as they have passion for helping people.  With your partnership, you will get to where you want to go!

Does Life Coaching work?

A photo of a child celebrating life

Thanks to a study from the International Coaching Federation (ICF), there are plenty of statistics that prove the effectiveness of Life Coaching. Here are 4 benefits identified by clients from an ICF survey:

  • 80% of clients improved self-confidence
  • 73% of clients improved relationships
  • 72% of clients improved their communications skills
  • 67% of clients improved work-life balance
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